Julie Williams, Remedial Massage Therapist and Naturopath
Julie is a highly experienced remedial massage therapist and naturopath with over 30 years in body therapies. She uses a range of techniques, including deep tissue release, trigger point therapy, and stretching, to support posture and mobility. Julie has a special interest in treating pregnancy-related tension, neck and shoulder pain, headaches, jaw issues, sciatica, and tendon conditions. She also focuses on the mind-body connection, natural pain relief, and posture strategies for work, sleep, and daily life.
Since 2013, Julie has been a Naturopath, following her lifelong passion for holistic healing.
In her early 40’s, Julie was forced to address prolonged stress, nutrient deficiencies and poor digestive function which resulted in ulcerative colitis and emergency surgeries. After a long and committed time of healing naturally, using the knowledge and gifts as a naturopath, she gained a much better understanding and respect for her body and its purpose physically, emotionally and spiritually.
Her personal health journey deepened her understanding of gut health, stress management, hormonal balance, and nutrient absorption, shaping her approach to natural wellness. She has special interests in digestive disorders, women’s hormonal health, genetic conditions, and functional nutrition, often incorporating herbal medicine and lifestyle strategies. Julie believes in empowering clients to take charge of their health, supporting them through education, habit change, and the body’s natural healing processes.
Our Osteopaths
Our Other Naturopath and Our IBCLC